The Legal Consequences of Stealthing During Sex

In recent years, there have been quite a few general warnings about cases of increasing theft, including concealing and deleting…

Thirai Sorgam 7 Min Read

What is perimenopause weight gain and how do you control it?

Menopause is the premenopausal transitional period, which can slow metabolism and increase hunger cravings. This is to address weight gain…

Thirai Sorgam 7 Min Read

How to calculate the calories burned during exercise and how to calculate them

Loss of fat depends on creating a calorie deficit. This means nailing at least one (and ideally both) of two…

Thirai Sorgam 9 Min Read

The Only Airport Workout You’ll Need When Traveling

There is a travel season. For many, it means spending time at the airport. Aside from the expected high-priced bottled…

Thirai Sorgam 19 Min Read

Fitness

How to calculate the calories burned during exercise and how to calculate them

Loss of fat depends on creating a calorie deficit. This means nailing at least one (and ideally both) of two…

Thirai Sorgam 9 Min Read

The Only Airport Workout You’ll Need When Traveling

There is a travel season. For many, it means spending time at the airport. Aside from the expected high-priced bottled…

Thirai Sorgam 19 Min Read

Squat Depth: How important is it and how can it be improved?

Whether you're stacking a barbell on your back, putting a kettlebell over your shoulder, or warming up with a weight…

Thirai Sorgam 5 Min Read

Michael B. Jordan and Jonathan Majors Look Like Shredded Boxing Stars in “Creed III”

The two leads in the next spinoff of the "Rocky" franchise are more than suitable for the ring. Rocky Movies…

Thirai Sorgam 4 Min Read

9 Bench AB Exercises for Home or at the Gym

Weight benches are suitable for more than just chest presses and biceps curls. If you want to add spice to…

Thirai Sorgam 7 Min Read

Reproductive Health

The Legal Consequences of Stealthing During Sex

In recent years, there have been quite a few general warnings about…

Thirai Sorgam 7 Min Read

What is perimenopause weight gain and how do you control it?

Menopause is the premenopausal transitional period, which can slow metabolism and increase…

Thirai Sorgam 7 Min Read

Can You Undergo IVF After Menopause?

Being pregnant is not as easy as it always looks. However, advances…

Thirai Sorgam 7 Min Read

Looking to boost your sex drive this Valentine’s Day? Try using jasmine oil

Have you tried using jasmine oil for your sexual desires? Home remedies…

Thirai Sorgam 8 Min Read

Latest

10 Amazing Mental Health Tips for Families

One indicator of a perfect family is mental stability. Although the family…

Thirai Sorgam 7 Min Read

Holistic Nutrition: Nourishing Your Body and Soul

Have you ever felt that eating better than counting calories and tracking…

Thirai Sorgam 17 Min Read

How Long After a Pap Smear Should I Abstain?

PAP smears are a test for abnormalities in cervical cells and cervical…

Thirai Sorgam 5 Min Read

Can you get a yeast infection from antibiotics?

Antibiotics can help treat bacterial infections by killing bacteria and slowing growth.…

Thirai Sorgam 8 Min Read

9 Bench AB Exercises for Home or at the Gym

Weight benches are suitable for more than just chest presses and biceps…

Thirai Sorgam 7 Min Read

Try These Biceps Workouts Without Weights for Muscle, Strength, and Fat Loss

Ask if 1,000 random lifters want more muscular arms and very few…

Thirai Sorgam 19 Min Read