What Levels of Blood Sugar Are Dangerous?

If you live with diabetes, you probably know that life with a condition is similar to walking a tightrope. Staying…

Thirai Sorgam 11 Min Read

Omnipod 5 Review: Tubeless Automated Insulin Delivery

When I was diagnosed with type 1 diabetes 22 years ago, I didn't expect a tubeless automated insulin delivery (AID)…

Thirai Sorgam 12 Min Read

Emma Thompson wants sex to be part of UK’s healthcare system, says it is ‘so good for you’

Veteran actress Emma Thompson believes in the health benefits of sex and wants UK doctors to recommend it. She thinks…

Thirai Sorgam 5 Min Read

What Is a “Normal” HbA1c?

If you live with diabetes, you probably know that it is important to achieve good hemoglobin A1c (or HBA1C for…

Thirai Sorgam 9 Min Read

Fitness

The World’s Largest Stretches: Instructions, Tips, and Changes

Dynamic warmth has many outstanding stretches, but you can prepare yourself for workouts, but only one person holds the title…

Thirai Sorgam 9 Min Read

11 Best Gluteus Minimass for Stronger and More Stable Lower Body

Whether you have lofty exercise goals, such as setting up a marathon PR, or want to do functional movements that…

Thirai Sorgam 15 Min Read

Sports Nutrition Basics: 13 Nutrients for the Best Training

You already know about carbohydrates, proteins and fats. Collectively known as the main nutrient, it is important to make the…

Thirai Sorgam 10 Min Read

All questions about getting healthy, answered

I know how it feels when you click on a recipe that looks delicious, but you need 28 different ingredients,…

Thirai Sorgam 9 Min Read

12 Hip Mobility Exercises to Loosen Your Tight Hips

12 Hip Mobility Exercises to Loosen Your Tight Hips | Body Skip to content 2. Catcher's Shift  4. Rotating…

Thirai Sorgam 0 Min Read

Reproductive Health

Emma Thompson wants sex to be part of UK’s healthcare system, says it is ‘so good for you’

Veteran actress Emma Thompson believes in the health benefits of sex and…

Thirai Sorgam 5 Min Read

Pregnancy Trichomoniasis | Symptoms & Treatments

Trichomoniasis is a very common sexually transmitted disease (STI) that needs to…

Thirai Sorgam 6 Min Read

Covid-19 and pregnancy: 12 ways diabetic moms-to-be can stay safe

India has seen an increase in Covid-19 cases and new variants are…

Thirai Sorgam 5 Min Read

Josh Duhamel takes testosterone replacement therapy at 52 for younger wife — what men should know about it

52-year-old American actor Josh Duhamel is undergoing testosterone replacement therapy to maintain…

Thirai Sorgam 5 Min Read

Latest

Diet Soda: Good or Bad for People with Diabetes?

On warm days, some are as refreshing as cold diet sodas that…

Thirai Sorgam 9 Min Read

15 Energizing Whole Grains You Should Add to Your Diet

Looking for a natural way to improve your energy levels throughout the…

Thirai Sorgam 15 Min Read

Is Grapefruit Good for People Living With Diabetes?

Grapefruit is known for its slightly sweet and slightly bitter taste and…

Thirai Sorgam 10 Min Read

12 Creative Ways to Transform Your Yard with Pool Landscaping

A beautiful pool area is more than just water or tiles. The…

Thirai Sorgam 11 Min Read

The World’s Largest Stretches: Instructions, Tips, and Changes

Dynamic warmth has many outstanding stretches, but you can prepare yourself for…

Thirai Sorgam 9 Min Read

How Diabetes Affects Life Expectancy

If you are recently diagnosed with diabetes, you may feel scared, confused…

Thirai Sorgam 14 Min Read