I ran for over an hour yesterday on the treadmill—in silence. Just me and my thoughts. No music. Not a…
Day: July 1, 2024
This content originally appeared on diaTribe. Republished with permission.By April Hopcroft Key takeaways: The launch of generic Victoza comes amid…
You know those days when your hips feel tighter than your jam-packed schedule? Fit in some relief as easily as…
Diet culture, MLM scams, and social media influencers are serving us misleading information about so-called “healthy eating” left and right,…
Swimming laps is a fabulous, high-intensity, low-impact workout, plus a super-effective form of cardio. Still, logging time looping back and…
There are two essentials that every successful road trip needs: a great playlist, and some really good snacks. The latter…
The Ergatta rower is the most handsome piece of workout equipment you’ll ever own. That’s not, however, the only thing…
In September, The Washington Post published an exposé shining a light on recent undisclosed paid social media partnerships between 11…
A Pilates session with comedian Iliza Shlesinger isn’t a quiet event. Class might involve her dog, Tian Fu, jumping on…
If you were to ask me, coffee nears the top of the list of best gifts that nature has to…
Humidity leads to concerns about frizzy hair. Check out these expert-recommended tips on how to protect hair from humidity.The rainy…
With the Well+Good SHOP, our editors put their years of know-how to work in order to pick products (from skin…