Do you remember how much parents would stress the importance of oiling hair regularly for a strong and healthy mane? Basically, when you oil your hair and massage, it helps deeply nourish your scalp, improving blood circulation and stimulating hair follicles. This process promotes stronger, thicker hair growth while preventing damage, breakage, and split ends. Additionally, oiling can also reduce the risk of dandruff by keeping your scalp moisturised. All in all, oiling is essential! But which oil should you use? While a plethora of options are available, nothing can compete with the magic of Ayurvedic hair oils to promote hair growth.

Are ayurvedic oils good for hair growth?

Ayurveda’s role in fostering hair growth is paramount. Crafted from natural elements rich in vital vitamins, minerals, and antioxidants, Ayurvedic oils promote robust, vibrant hair growth. A study in the Journal of Ayurveda and Integrative Medicine highlighted its efficacy: a 25-year-old patient with alopecia, a condition in which hair loss patches on the scalp are visible, witnessed notable regrowth within just 15 days of Ayurvedic oil therapy. This proves the benefits of Ayurvedic treatments for nurturing strong and healthy hair.

5 Ayurvedic oils for hair growth

So, here are 5 best hair oils recommended by Ayurveda that you may try:

1. Almond oil

For ages, the goodness of almond oil has been renowned for its ability to get healthy and lustrous hair. “This natural elixir is packed with lipoprotein, omega-3 fatty acids, and vitamin E, which help nourish the scalp, reduce hair fall, and promote hair growth,” says Ayurveda expert Dr Chanchal Sharma. Almond oil deeply penetrates the hair shaft, moisturising and softening your tresses. Additionally, when you use it regularly, it may also help strengthen the hair follicles, reduce breakage, and soothe scalp irritation.

2. Coconut oil

Coconut oil has been used for centuries in Ayurveda for its myriad health benefits, including hair and skincare. Enriched with lauric acid, vitamins, and minerals, coconut oil strengthens hair, prevents protein loss, and nourishes the scalp. Its antibacterial and antifungal properties combat dandruff and fungal infection, ensuring a healthy scalp environment conducive to hair growth. Since coconut oil helps smooth the hair cuticles, it can control frizz as well, leaving your strands glossy and shiny.

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3. Moringa oil

Moringa or drumstick tree, is a plant that is a powerhouse of several essential nutrients. “Packed with antioxidants, vitamins, and essential fatty acids, moringa oil rejuvenates the scalp, promotes hair growth, and prevents premature greying,” explains Dr Sharma. Its lightweight texture makes it ideal for conditioning the hair without weighing it down, leaving behind silky, manageable tresses. Moreover, moringa oil’s anti-inflammatory properties soothe scalp irritation and reduce hair loss, making it the best Ayurvedic hair oil.

4. Bhringraj oil

Bhringraj oil is derived from the Bhringraj herb, which has been cherished in traditional Indian medicine for centuries for its ability to nourish the scalp, strengthen hair follicles, and promote lush, healthy hair growth. According to Dr Sharma, “Due to its high density and natural herbs, it can restore hair follicles, and stop hair loss.” In addition, this Ayurvedic oil is believed to enhance blood circulation to the scalp, which in turn strengthens the roots and improves the overall health of the hair.

5. Sesame oil

Sesame oil is extracted from sesame seeds (til seeds) and is one of the oldest oils used by mankind. Rich in vitamins, minerals, and fatty acids, sesame oil deeply moisturises the scalp, preventing dryness and flakiness. Its high penetrative ability allows it to reach the hair follicles, strengthening them from within and stimulating new hair growth. Sesame oil’s antimicrobial properties protect the scalp from infections, while its nourishing properties improve hair texture and shine. Use it regularly to foster hair growth and maintain scalp health.

These Ayurvedic hair oils can be a game changer for your hair health!