Vaginal boils are one of the most common vaginal issues. If not treated on time, it can turn into an infection. Find out 5 simple ways to treat vaginal boils at home. Apart from vaginal itching, vaginal infection, and vaginal herpes vaginal boil is also a very common problem of the intimate region.Vagina is one of the most delicate regions of a woman’s body. Being lazy about proper vaginal hygiene and care can result in problems such as vaginal boils. In order to deal with it, you should know more about this condition. Health Shots got in touch with Dr…
Author: priyam
The 30-30-30 weight loss rule is the talk of the town. Read on to know how 30-30-30 weight loss method works and how to incorporate it into your daily regime. It’s common for people to hit a weight loss plateau, which can be frustrating and cause them to give up on their weight loss plan. Also, women trying to lose weight can experience annoyance due to diet soda cravings. All of this can force you to give up, but what if there’s a way out? Instead of giving up, try the 30-30-30 rule for weight loss. Many people believe that…
The fruits of lifelong partnership can yield rich rewards. Check out the benefits of a long-term relationship. Lasting relationships are all about maturity of commitment to facing each phase of life alongside each other. With time, the focus shifts from “yours” and “mine” to “ours”. With consistent care, affection and communication, partners reinforce the foundations on which healthy relationships are built over a lifetime. Here are some benefits of being in long-term relationship. What is a long-term relationship? Long-term relationships are those centered on mindful dedication to weathering life’s nonlinear journey together, prioritising enduring growth of the relationship above all.…
Orange peel-off masks are a great way to rejuvenate and brighten the complexion overall. Check out these best orange peel-off masks you cannot miss! Orange is a popular winter-season fruit that offers many benefits for the skin. One of the best ways to get the benefits of this fruit is by using orange peel-off masks for the skin. Orange peels are rich in vitamin C and antioxidants, which help to tone and tighten the skin, thus leaving it with a radiant and healthy appearance. Additionally, they contain citric acid, which brightens and exfoliates the skin. If you want your skin…
Hummus is one of the most popular and tasty dips. But is it good for your health? Read on to learn about the health benefits of hummus. Hummus is one of those savoury dips that you can enjoy any time of the day. You can have it during lunch or eat it while enjoying your evening snacks. The delicious dip is made with mashed chickpeas, tahini, and other ingredients like garlic, lemon juice, and olive oil. It is tasty and good for your health too. Let us explore the health benefits of hummus. To know all about this popular…
Did you know Amla or Indian Gooseberry can help manage your blood sugar levels? Here are some ways to use Amla for diabetes to keep your blood sugar levels in check and maintain overall health. The world is facing a health crisis with metabolic disorders like diabetes affecting millions of people globally. A study in The Lancet predicted that more than 1.13 billion people could be living with diabetes by 2050 worldwide. India alone is home to over 100 million diabetics, in comparison to 70 million in 2019. Diabetes harms many parts of the body, and the way our body…
Finding out you have breast cancer while you are pregnant can be worrying. Read on to learn its symptoms, risk factors, and treatment. Most breast cancers are found in women who are beyond 50 years of age. Breast cancer during pregnancy is a rare but challenging condition that occurs when a woman is diagnosed with breast cancer while expecting a child. It presents unique complexities due to the need to balance the health and safety of both the mother and the developing foetus. According to the National Cancer Institute, women who are older than 30 when they give birth to…
Back pain during menstruation is something that some women experience. Let’s find out the causes and ways to get relief from lower back pain during period. It is normal for women to experience abdominal pain, bloating and lethargy during their menstrual cycle. Some even complain of lower back pain during period. Some women may only experience mild discomfort, while others may have more intense and excruciating lower back pain. Hormonal changes during menstruation are often blamed for all the pain during periods. But is that the only reason? Read on to find out the causes of back pain during periods…
Hack squats are a good exercise for your lower body muscles. Learn how to do it properly and the many benefits of this exercise. Hack squats are a machine-based exercise that closely resembles the leg press in terms of the angle at which the movement occurs. Hack squats, however, feature the exact same joint action as a regular squat, with a primary concentration on the hip joint. In the hack squat, you must stand on a fixed platform and perform a regular squat. Hack squats differ from other workouts in the sense that they use stationary equipment that greatly reduces…
Living a life of meaning and purpose requires you to show up daily and continue making efforts till it becomes as natural as breathing to you. An expert shares ten transformative habits for a better life and not just longer. Read on to know more! Who doesn’t wish to live longer to witness the entire circle of the beauty of life? But have you ever asked yourself what buys you more time to live a long life? Your life span relies heavily on your daily habits. We forgot that our time here is finite, and with each passing day, we…
Dry scalp can often be itchy and flaky, and needs attention and care. Here’s how you can keep your scalp healthy Do you find yourself scratching your head, wondering why your scalp suddenly feels itchy as the season gets colder? Winter calls for proper dry scalp treatment, and this must be taken seriously if you want to avoid a flaky scalp. Not only does dry scalp lead to itching, but the area might even become extremely tender. What are the symptoms of dry scalp? A dry scalp goes beyond a mere lack of moisture. It signifies an imbalance in the…
The shelf life of bananas is pretty short. Sometimes you are unable to finish them all within three of four days. So, should you throw away overripe bananas? No, try these healthy and easy overripe banana recipes instead. A banana tastes best when it is firm. You can eat it as a snack or add to your cereal or mix with other fruits to make a salad. But when it turns limp, soggy and slightly brown, you don’t feel like eating it. But don’t dump it in the bin. You can always mash an overripe banana and use it in…