Whether you experience smooth cycles or heavy flows, taking care of your menstrual hygiene is essential. The market is flooded with multiple period products, catering to people’s choice of convenience. After sanitary pads, tampons and menstrual cups, menstrual discs have gained popularity. These are insertable period products, made of medical-grade, flexible materials like silicone or polyethylene. They are positioned between the space behind the cervix and the pubic bone to hold menstrual fluid. Menstrual discs come in two different forms – disposable menstrual disc and reusable menstrual disc. We have compiled a list of the best menstrual discs for women to make your periods hassle-free and comfortable.

5 best menstrual discs for periods

Menstrual discs are especially designed to make your periods leak-proof and mess-free. Check out this list of the best menstrual discs in India:

1. Sirona Reusable Menstrual Cup Disc for women

Sirona Reusable Menstrual Cup Disc for Women has a holding capacity of 30 ml of the menstrual fluid. Suitable for individuals with a lower cervix, this reusable menstrual disc can create a natural seal at the base of the cervix. In comparison to menstrual cups, this product does not use suction or the vaginal muscles to stay in a place. It is made from medical-grade silicone material. This phthalate and toxin-free disc promises to make your periods rash-free and stain-free. The brand also states that its product can provide protection for up to 8 hours and can last for up to 10 years.

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2. TaykCare Rainbow Menstrual Disc for Women

TaykCare Rainbown Menstrual Disc for Women promises to make your periods comfortable, rash-free and odour-free. Made from medical-grade silicone material, this disc offers perfect placement. It also claims to provide leak-free protection for up to 10 hours. This disc is hypoallergenic, biocompatible and is ergonomically designed to provide ultimate comfort. It sits at the base of the cervix and uses the pelvic bone to stay in place. The brand claims that this product is free from toxic materials, BPA, latex and plastic.

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3. MYKI Reusable Disc for Women

MYKI Reusable Discs for Women are made with soft silicone material to make your periods comfortable. It promises to provide protection for up to 12 hours and can last for up to 10 years. This leak-proof disc may flexibly fit to provide better coverage. It has multiple sealing points for leak-free protection, removal rim to make your experience mess-free. The brand states that its product has a flat-fit shape to maintain intimacy without the mess.

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4. CareCup Menstrual Disc

CareCup Menstrual Disc has a unique design to provide maximum comfort and improved protection. This disc promises to provide leak-proof protection for up to 12 hours. The brand claims that its product is dioxin free, phthalate free, latex free and BPA free. This non-toxic and hypoallergenic disc can last for up to 15 years. It comes with a reinforced rim, flat-fit shape and removal rim.

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5. Intimina Ziggy Ultra-Thin Flat-Fit Reusable Menstrual Disc

Intimina Ziggy Ultra-Thin Flat-Fit Reusable Menstrual Disc comes with a ribbed tab for slip-free removal. Made from 100 percent medical-grade silicone material, this disc is antibacterial, hypoallergenic and FDA approved. The brand states that its period product can be used for up to 2 years. So, try this product for an eco-friendly period.

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What are the benefits of menstrual discs?

Some important benefits of menstrual discs include:

• Capacity: In comparison to tampons and sanitary pads, these period products can hold more menstrual fluid. Most of these products have a holding capacity of up to 30-50 ml, which makes them a good option for longer wear time.
• Comfortable: These products are ergonomically designed with a flat-fit shape. They are comfortable to wear as they don’t create a sensation of fullness.
• Material: Menstrual discs are made using medical-grade silicone material, which make these products durable, flexible, soft to touch and skin-friendly.
• Mess-free removal process: They are removed by pulling it out horizontally. By hooking a finger under the rim, you can remove this disc which reduces the potential for spillage.
• Compatibility: As they sit higher in the vaginal canal, these discs can also be used during sexual intercourse.

Also Read: Best cotton sanitary pads: Top 5 picks for you!

How to use a menstrual disc?

• Wash your hands and then pinch the disc in half around the insertion notch.
• Now relax yourself and insert the pinched disc into your vagina.
• Use your thumb or forefinger to push it as far back as it can go.
• Then, tuck the front rim of the disc up behind the pubic bone.
• Once you are done using it for the day, it’s time to remove it. So, again wash your hands and then take a seat.
• Now, hook your finger under the rim and pull out the disc, keeping it parallel to the floor as you remove it.
• Now empty the fluid material and clean your dic with a menstrual disc cleanser.
• Then sterilized it in boiling water. After that let it dry completely and then store it in a clean container.

Frequently asked questions (FAQs)

• What is the difference between menstrual disc and menstrual cup?

Both menstrual discs and cups can be inserted in the vaginal canal. While a menstrual cup is a cup-shaped product, discs are wide and oval-shaped. These products are positioned differently such as menstrual cups sit at the base of your vaginal canal and menstrual discs are positioned high up inside your vaginal canal. Unlike cups, discs don’t use suction to stay in place.

• How long can I wear a menstrual disc?

The Department of Health of New Jersey states that menstrual discs are designed to be worn for up to 12 hours. They can provide longer protection against period leaks. But, it is advisable to read the instruction manual of the product before using it because it will provide you with more information about it.

• Can menstrual discs handle heavy flows?

The BMJ Sexual & Reproductive Health Journal states that menstrual discs can hold up to a maximum 61 ml of menstrual fluid. In comparison to discs, other period products like tampons, pads and menstrual cups come with a holding capacity of up to 20-50 ml of menstrual fluid.

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