Yoga is a holistic approach towards a healthy life. It has several physical and mental health benefits that contribute to a better life. Regular practice of yoga helps you remain fit, flexible and free from stress or anxiety. One of the best way to avail the maximum benefits of this ancient practice can be incorporating props in your fitness routine. One such yoga tool is a yoga wheel, which is even used by celebrities to perform challenging postures, stretching and more. This hollow, circular-shaped prop enhances flexibility, strength and balance. This prop can help deepen the poses and activate more muscle groups, which leads to a toned body. So, it’s time that you invest in some of the best yoga wheels for an enriching yoga experience.

5 best yoga wheels

Try the best yoga wheels in India to perform stretching exercises and elevate back pain:

1. Wiselife Yoga Wheel

If you are looking for yoga wheels for back pain, this one from Wiselife might be the perfect choice for you! It is formulated from ethylene vinyl acetate material, which is durable, sturdy, and comfortable. This yoga prop is especially designed to give relief from myofascial pain and muscle tension. It promises to offer back support, stability and safety while performing yoga wheel poses. This sweat resistant wheel is portable and lightweight, which allows you to carry it anywhere.

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2. Strauss Yoga Wheel

The Strauss Yoga Wheel is made up of plastic. It promises to improve flexibility and balance during practice. Additionally, Strauss offers the perfect yoga wheel for backbends, which helps you deepen the stretches and relieve backache. This durable and strong yoga tool helps release muscle tension and back strain. Moreover, it is portable and lightweight, which can help you practice yoga even during vacations.

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3. TORMETI Yoga Wheel

The TORMETI Yoga Wheel is especially designed to give you relief from back pain. Besides improving stability and flexibility, it can also be used as a stretcher for pain and muscle tension. It claims to be safer and stronger to use. Its dense padding and spine roller cushion, which helps avoid slip and sweat. Incorporate this yoga wheel in your fitness routine to achieve a pain and stress free lifestyle.

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4. WishKraft Wide Yoga Wheel Roller

If you are looking for yoga wheels for beginners, try this one from WishKraft. It is made up of high quality, non-slip cork and rubber material, which provides a strong grip and firmness. It promises to help you safely perform yoga poses, improve balance and flexibility. This yoga prop also contributes to improved posture and better performance. The wheel’s textured surface is anti-microbial, hygienic and eco-friendly, which makes it a good fitness equipment to use at home.

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5. Bodylastics Yoga Wheel

The Bodylastics Yoga Wheel claims to be the best back opener and stretcher. It promises to enhance your yoga experience by helping you perform poses with ease and safety. This portable and lightweight wheel is made up of high-quality PVC material.Its superior padding provide comfort and does not retain any perspiration scents.

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Benefits of yoga wheels

1. Improves flexibility: The best yoga wheels contribute to enhancing flexibility. It allows comprehensive stretch, which helps target various muscle groups and facilitate a wide range of motion.
2. Develops core strength: Incorporating this yoga tool in exercises like planks and leg lifts help you improve your core strength and stability.
3. Promotes spinal flexibility: It supports the natural curves of the spine and helps relieve tension, which leads to better posture,
4. Improves balance: Regular use of yoga wheels can help enhance coordination and reduce the risk of injury.
5. Relief from stress: Using this tool in restorative poses helps you release tension in the chest and shoulders, which gives you a sense of relaxation and relief from stress.

How to choose the right yoga wheel

Choosing the right yoga wheel is important to avail its maximum benefits. Consider these points before buying this yoga prop:

• Consider the size of the wheel because it directly impacts your comfort and effectiveness.
• Pay greater attention to the material of the wheel. Choose the one that is durable, sweat-resistance and provides a comfortable grip.
• Yoga wheels have different weight capacities, so choose the one that supports your body weight.
• Consider the surface texture of the tool because it plays a crucial role in grip and comfort during the practice.
• Opt for the one that is lightweight and easy to carry.
• Read reviews and recommendations because it can provide valuable information about the product.
• Consider the budget of the product and choose the one that provides great results at an affordable price.

(Disclaimer: At Health Shots, we make a constant effort to break the clutter for our readers. All products listed are carefully curated by the editorial team but use your discretion and an expert’s opinion before using them. Their price and availability may differ from the time of publication. If you buy something using these links in the story, we may earn a commission.)