The world of natural cures has abundant solutions to health-related problems that range from head to toe. With pollution levels, climate change and lifestyle habits taking a toll on everyday lives, our hair health is not left unaffected. As a result, issues like hair loss and greying are hitting people before their time. The market is flooded with products that promise lasting results, but if you believe in all things natural to maintain hair health, you must try the benefits of ginger for hair growth.

Ginger is rich in antioxidants and anti-inflammatory compounds. It stimulates blood circulation to the scalp, promoting hair growth, explains dermatologist Dr DM Mahajan.

It contains gingerol, which helps to improve scalp circulation and supports the delivery of nutrients to hair follicles. Ginger also has antimicrobial properties that can help to maintain a healthy scalp by preventing dandruff and other scalp issues that might hinder hair growth.

What are the benefits of ginger for hair?

There are many benefits of ginger for overall health, but the potential link between ginger and accelerated hair growth has gained attention. Scientific evidence supporting this claim is limited, says the expert.

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Some of the potential benefits are:

1. Ginger prevents hair loss

Ginger can improve scalp circulation while stimulating each hair follicle, resulting in longer and stronger hair. Its numerous vitamins, minerals, and fatty acids help to strengthen your hair strands, preventing hair loss and repairing moisture loss.

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2. Ginger combats dandruff problems

Ginger possesses antimicrobial properties that can help to maintain a healthy scalp by preventing dandruff and other scalp issues that might hinder hair growth. You can add fresh ginger to your shampoo and massage it into your scalp for the best results.

3. Ginger helps in conditioning your hair

Ginger has natural conditioning properties that can help to improve the look and feel of your hair. Fresh ginger root’s unique oils act as powerful antioxidants. These antioxidants shield your hair follicles from damage and breakage.

4. Ginger helps to prevent split ends

If you have split ends or hair breakage, try spraying fresh ground ginger with water before washing your hair. You can also add ginger to your favourite leave-in conditioner if your hair is not growing longer. Its smoothening qualities can simplify detangling of your hair.

How to use ginger in your daily hair care routine?

To use ginger for hair growth, make a ginger-infused hair mask.

• Begin by grating fresh ginger and extracting its juice. This juice can be mixed with natural carriers such as olive oil or coconut oil, creating a potent mixture.
• Apply this blend directly to the scalp and hair, massaging gently to ensure even distribution.
• Leave the mixture on for about 30 minutes to an hour, allowing the scalp to absorb the nutrients.

It is essential to perform a patch test beforehand to check for any adverse reactions and consult a doctor before incorporating ginger into your hair care routine, says Dr Mahajan.

Are there any side effects of using ginger for hair growth?

Allergic reactions such as skin irritation, redness or a burning sensation may occur when ginger is applied directly to the scalp. Excessive use or using ginger on sensitive skin can lead to dermatitis or other skin reactions. Also, individuals with sensitive skin or those prone to allergies should perform a patch test before applying ginger topically.

Although ginger is generally safe for most people, caution should be exercised to prevent adverse reactions.