Sex after menopause: How to deal with dryness, desire and self-image issues
Postmenopausal gender can be a physical and emotional challenge for women. Gynecologists and psychiatrists share tips to facilitate this transition.Postmenopausal…
When Should You Check Your Blood Sugar?
People with diabetes should check their blood sugar levels frequently. Additionally, modern technologies such as continuous glucose monitors (CGMs) have…
Basaglar vs Lantus: What’s The Difference?
There are many different types of insulin glargine, but the two most popular are Randas and Basagler. Lantus was introduced…
How to maintain a healthy vaginal smell naturally? Gynaecologist shares 9 tips
Your vagina has a natural scent, and it's completely normal! But if you're aware of the change, or simply want…
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The World’s Largest Stretches: Instructions, Tips, and Changes
Dynamic warmth has many outstanding stretches, but you can prepare yourself for workouts, but only one person holds the title…
11 Best Gluteus Minimass for Stronger and More Stable Lower Body
Whether you have lofty exercise goals, such as setting up a marathon PR, or want to do functional movements that…
Sports Nutrition Basics: 13 Nutrients for the Best Training
You already know about carbohydrates, proteins and fats. Collectively known as the main nutrient, it is important to make the…
All questions about getting healthy, answered
I know how it feels when you click on a recipe that looks delicious, but you need 28 different ingredients,…
12 Hip Mobility Exercises to Loosen Your Tight Hips
12 Hip Mobility Exercises to Loosen Your Tight Hips | Body Skip to content 2. Catcher's Shift 4. Rotating…
Reproductive Health
Sex after menopause: How to deal with dryness, desire and self-image issues
Postmenopausal gender can be a physical and emotional challenge for women. Gynecologists…
How to maintain a healthy vaginal smell naturally? Gynaecologist shares 9 tips
Your vagina has a natural scent, and it's completely normal! But if…
Top 8 intimate hygiene products for women at up to 50% off: Sanitary pads, tampons and more on Amazon Prime Day Sale 2025
Beware of your intimate hygiene with these easy-to-use hygiene products that offer…
Menopause and Dementia – How To Tell Symptoms Apart
Weight gain, mood swings, hot flashes, and vaginal dryness - these are…
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Menopause and Dementia – How To Tell Symptoms Apart
Weight gain, mood swings, hot flashes, and vaginal dryness - these are…
How To Get a Continuous Glucose Monitor (with Private Insurance, Medicare or Medicaid)
This post may contain affiliate links. Please read the disclosure. I'm qualified…
Honey and Diabetes: Can You Eat Honey When You Live with Diabetes?
For thousands of years, humans have been eating and using honey as…
6 yoga poses for menstrual health – and why they can benefit you
The gynecologist explains the benefits of yoga on menstrual health, the best…
6 Diabetes Lab Tests Your Doctor Should Order Every Year
If you live with diabetes, you are probably familiar with constantly being…
Best foods for every phase of your menstrual cycle: A gynaecologist shares nutrition tips
From iron-rich foods during the period to fiber-rich diets during the luteal…