Alopecia not only affects the scalp, but can cause hair anywhere on your body to fall out. This includes your…
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Self-discovery journey is about gaining a clearer sense of who you are and what you want from life. Here are…
FSSAI revealed that pani puri in Karnataka failed to pass the quality standards and contains artificial food colourings and cancer-causing…
Looking for a solid workout for your glutes and abs? In this episode of Good Moves, East River Pilates instructor…
Perhaps you pair your dinner with a glass of vino nightly, wait for the weekend to uncork and unwind, or…
This content originally appeared on Everyday Health. Republished with permission. By Becky Upham Key Takeaways Garlic has been used medicinally…
Showing up to any social event—a wedding, work happy hour, or Sunday brunch—wearing the exact same thing as someone else…
The right pair of shoes can enhance your performance and training experience. So, discover the best workout shoes for women.…
Brittany Mahomes, the wife of Kansas City Chief quarterback Patrick Mahomes, has an important PSA. In an Instagram story this…
If you’re already crushing your cardio sessions and going hard in the weight room (which we hope you are!), it’s…
There are many good reasons to pick up running. It’s beginner-friendly and requires zero equipment, and the benefits of…
Everyone has that one wellness goal that could use a little more attention, but somehow doing so always seems to fall…