This content originally appeared on diaTribe. Republished with permission. By April Hopcroft Key takeaways: The launch of generic Victoza comes…
Browsing: Pudhu Vasantham
An apple a day keeps the doctor away. Or, if you’re more into pills than pome fruits, a multivitamin should…
The sun is shining, the days are stretching longer, and summer is (already?!) flying by as a result of a…
International Yoga Day 2024: Shilpa Shetty Kundra, Malaika Arora and Rakul Preet Singh among others shared their thoughts on the…
Time to work some midsection magic: Our 4-week abs challenge is your blueprint to a core that performs as good…
Some things just never go out of style. Case in point: cottage cheese. Indeed, many a grandma has noshed on…
If you are like many people, you wish that you could lose a little weight, but can’t seem to wrap…
A squat rack is a piece of fitness equipment which can make performing squats with weight more accessible. So, check…
The latest episode of Good Moves features a lower-body barre routine courtesy of Barre3 owner Alicia Sokol that’s designed to set…
Staying active throughout pregnancy is hugely beneficial for both mom and baby. For example, studies have found that regular exercise…
If you were the MVP of your “crab soccer” team in elementary school, you’re in luck — the crab walk…
Forget an après glass of Champagne. After a long day on the slopes battling near-freezing temperatures, all I could…