With all the high-tech equipment you can find in gyms these days, it’s easy to overlook the trusty stationary…
Browsing: Pudhu Vasantham
With Good@Sex, your pleasure is the priority, and every question is a good one. Whether you’re curious about a shift…
Eagle pose (garudasana in Sanskrit) makes you feel like you’re being twisted like a pretzel but in the best possible…
In an era where technology is seamlessly integrated into our daily lives, the fitness industry is no exception. Traditional notions…
Heat headaches are common among people during the summer season. Here are the symptoms, causes and treatment of heat headaches.…
If you are someone who often experiences period pain and looking for a quick home remedy, you should try cinnamon.…
Constipation is majorly a result of the kind of foods you are eating! Here’s a list of some of the…
75 hard challenge has been all over social media for a while now. It is a fitness regimen that requires…
Retinol is one of the most beneficial skincare ingredients. However, can you use retinol during pregnancy? Let’s find out. Your…
Watermelon seeds have numerous benefits for hair health. Here are some easy and simple homemade watermelon seed oil hair masks…
While a plethora of exercises are recommended for weight loss, have you ever tried skipping rope? Here are the benefits…
Being a perfectionist may be bad for your mental health. We tell you the negative aspects of perfectionism. People who…