Heart rate, steps, distance, and time are the typical sources of information that fitness trackers use to measure how much…
Browsing: Singapenne
Kiwis may not be the flashiest fruit in the fruit bowl, but that’s no reason to overlook them. After…
As ancient grains continue to gain popularity amongst foodies and the health-conscious alike, farro is finally getting the modern spotlight…
On TikTok, people are testing their lower-body strength and mobility with the deceptively difficult “shrimp challenge,” often with fail-tastic results.…
Do you have an itchy anus without any particular cause? It could be a sign of a sexually transmitted infection…
Managing diabetes includes more than just eating at regular intervals. Prioritising healthy eating is vital. Here are 6 nutritious diets…
If you don’t want your skin to experience sun damage then apply sunscreen. But what about your hair and scalp?…
Fall is officially here, and as the temperatures have started cooling down enough to make cranking up the oven…
Cost can sometimes be a barrier to proper eye care, but a variety of programs offer free or low-cost eye…
You may know Lacee Green from the cast of #mbf Muscle Burns Fat or her heart-pumping, muscle-building BODi workouts. But…
This content originally appeared on diaTribe. Republished with permission. By Kira Wang While the global pandemic has interrupted many healthcare…
Let’s get one thing straight: I know how powerful meditation can be. Every time I make room in my schedule…