Rose water has been widely used for years, including in the Middle Ages. From your skin to hair, it can…
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Menstruation has been often associated with stigma and taboo. On Menstrual Hygiene Day, which is on May 28, gynaecologists share…
Tagged with: strength training exercise Although there are many websites that claim to show you strength training exercises online, in…
Fresh fruits should be part of your diet. They are healthy, but some of them may cause bloating. Here’s a…
If you want to tone your abs, try this intense and effective exercise called pistol squats. Here’s how to do…
Elevate your comfort, performance and style while swimming by trying the best swimming costumes for women. Imagine a nagging tightness…
Okay, so let’s start with the refrigerator. vegetables. During the growing season I only get local products, but in…
Myopia or nearsightedness is an eye condition that affects your distance vision. Since it usually develops during childhood and adolescence,…
Staff pose helps enhance your body flexibility and improves your posture. Here are the benefits of dandasana and steps to…
Getting most of our pleasure in life through the food we eat2) Lack of long-term self-discipline in the areas of…
Living with your parents and other relatives is good for your mental health. On the occasion of International Day of…
A study conduced over 30 years, concludes that packaged snacks can shorten lifespan. Read on to now more for a…