Understanding the Plant-Based Ketogenic Diet The plant-based ketogenic diet is a nuanced dietary protocol that emphasizes the consumption of plant-derived…
Day: May 22, 2024
Metabolic issues such as high blood pressure, and blood sugar can lead to poor health and early death. Here’s everything…
Actor and interior designer Shamita Shetty underwent surgery for endometriosis recently. Here’s what it means and how Ayurveda can help…
You must have heard that meditation is a great way to improve mental and emotional health! But how does this…
Are you looking for a simple yet delicious hummus recipe? Here’s one that will help you enjoy your favourite dip…
Resuming sex after C-section requires patience, communication, and attentiveness to your body’s needs. Here are some useful tips to have…
Lying is a bad habit, no doubt. But, you can always unlearn it by practicing being more authentic and honest.…