Self talk is not an uncommon thing. It is more about what you talk to yourself rather than how much…
Month: May 2024
Regularly writing about what you feel is good for your mental health. Let us tell you the mental health benefits…
Learning the correct way to respond to feedback can do wonders! A psychologist shares effective tips to deal with negative…
Intermittent fasting is one of the most popular diets that can help you lose weight, and offer several other benefits.…
Scars can develop due to various reasons, both external and internal. Have you ever tried vitamin E oil? It is…
Obesity during pregnancy is becoming a common problem, which not only affects the mother but the unborn child as well.…
Oral sunscreen may have benefits for your skin. So, is it better than topical sunscreen? Let us tell you all…
Bad breathing habits, like mouth breathing, can lead to issues such as dry mouth and snoring. Here are 5 such…
Rose water has been widely used for years, including in the Middle Ages. From your skin to hair, it can…
Keep your hair protected and your head warm while being in the pool by using the best swimming caps. A…
Oatmeal is healthy, but it can even be your tasty go-to breakfast option with some healthy toppings. Learn about healthy…
Have you taken weight loss pills to shed the extra kilos? A new study has found that regular use of…