If you’ve always wanted to try Pilates, but you didn’t know where to start, you’re in luck.
You don’t need to find a local studio or buy expensive equipment. With Beach Body On Demand, you can now find an easy solution for your body.
Beginner Pilates with Lisa Hubbard is a 3-week mat Pilates program designed specifically for beginners in Pilates.
Lisa is an internationally recognized Pilates instructor with extensive and dedicated followers on her Instagram, Facebook and YouTube accounts.
Now she brings a beginner-focused introduction to Pilates into your living room.
Anyone with a Bodi membership can join Lisa’s class!
https://www.youtube.com/watch?v=yso4jyddp3i
Who is Lisa Hubbard?
Lisa has devoted more than 20 years to training and teaching Pilates. As an internationally recognized authority in the industry, she appeared on the cover of Pilates DVDs, textbooks and even on the cover of Pilates Style Magazine (twice!).
Lisa discovers Pilates through the background of her dance and quickly falls in love with it, finding a connection between its bounty and beautiful movements.
Recently named Top Motivation and Pilates Influencer in 2020, Lisa brings passion, creativity and endless energy to every Pilates class she leads.
It made her a fan favorite on Instagram. Especially with people who are new to this type of exercise.
Her goal is to allow beginners to experience the benefits of Pilates body tones as quickly as possible, guide the foundations and immediately experience the joy of simple movements.
“Pilates is my passion,” says Lisa. “It’s my life. I was never a gym person. I’m someone who needs a body mindo connection, and Pilates gave me everything I had dreamed of.
What can you expect from a beginner Pilates with Lisa Hubbard?
No special equipment is required to start Lisa’s 3-week Beginner Pilates program. All you need is a mat.
Starting with simple movements, you learn Lisa’s distinctive floor movements, then progress weekly as you increase your strength, flexibility and mobility, while lifting and adjusting your body in all the right places.
Her routine takes about 30 minutes, combining Pilates, yoga and dance to bring muscles all over her body.
Lisa’s clear and simple instructions ensure that the routine flows from the heart, ensuring the proper form and alignment of each exercise.
At the end of the three weeks, you will be tighter, leaner and more tighter.
We also hope to discover how fulfilling Pilates is and use the body as a source of Pilates and all other fitness needs!
If you want to track your training and stay at the top of the program, download your calendar here.
