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Thirai Sorgam > Reproductive Health > Breastfeeding Fact vs. Fiction
Reproductive Health

Breastfeeding Fact vs. Fiction

April 10, 2025 6 Min Read
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Breastfeeding is a common but sometimes misunderstood part of maternal nature. The process itself is a natural magic. Your body produces all the nutrition your baby needs, but it can still be a tired, painful process that is not positive.

The most important thing to remember is that every body is different, and so is the breastfeeding journey of everyone (whether they choose to do so or not). Therefore, it is essential to make information embarrassed.

Below we will analyse some common misconceptions about breastfeeding.

Let’s break down some common misconceptions

Fact: Breastfeeding helps you bond with your baby.

Breastfeeding helps to combine with your body in two main ways: hormones your body produces and skin-to-skin contact. When breastfeeding, the body produces hormones called prolactin and oxytocin. It is often called the “hormones of love” or oxytocin. Promote trust It also connects and enhances the sense of love and love between mother and child. It also helps breastfeeding mothers relax and focus on their children while feeding.

Expansion is required as the baby needs to be kept nearby when breastfeeding Skin contact Helps your baby learn and recognize your specific scent. The voice bonds that a baby has built while still in the womb can also be strengthened by talking softly with the baby while talking. For mothers who cannot breastfeed, these benefits can be stimulated by regular cuddles and talking to the baby.

Fiction: The bigger your breasts, the bigger your milk.

Chest size is It’s not correlated The amount of milk produced. The size of the breast depends on the amount of fat tissue in the breast, and the fat tissue is not involved in milk production. Milk production is determined by Glandular tissueIncreases during pregnancy and breastfeeding.

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How much your breasts increase during pregnancy is an indication of how well your glandular tissue is, and is a better indicator of how much milk you can produce than your pre-pregnancy breast size.

Fact: Breastfeeding helps you sleep.

New mothers are often nervous about how much sleep they can get when breastfeeding. It may be difficult to get sleep with a crying baby, but research shows that breastfeeding mothers actually do Let’s sleep more On average, it can be caused by relaxation hormones produced by breastfeeding.

bIf you pre-pump Y milk and establish a schedule, you don’t have to go to the kitchen in the middle of the night to prepare the bottle.

Fiction: Smokers cannot breastfeed.

Smoking is very harmful to your health and the health of your pregnant baby, but you won’t be able to breastfeed to the point that it’s worse than formula. Smoker’s breast milk Still handing the baby the immune benefits.

The best idea is to stop smoking completely, but if you smoke, you can breastfeed as long as you don’t smoke with your baby nearby or smoke before feeding.

Fact: When you get sick you can breastfeed.

This may be a surprise, but it can continue to breastfeed through certain illnesses such as the flu and stomach problems. The bacteria in your system that makes you sick won’t pass through your breast milk, but the antibodies your body is producing to combat illness won’t pass through your breast milk.

In fact, breastfeeding when you’re sick is like a Natural vaccine – Babies use antibodies to breast milk to strengthen their immune system. However, you should consult your doctor before taking medication and continuing breastfeeding.

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Fiction: Either a chest or a bottle.

If, for some reason, you decide to add formula to your baby’s diet, that doesn’t mean that you have to stop breastfeeding completely. Breastfeeding can be affected as it can change the body’s production, but babies can get the benefits of breastfeeding if they need to use formulas from time to time.

If you choose this path, you should gradually introduce formula formula so that your body and baby can adjust. Consult with a professional healthcare provider to determine the formula and amount of breast milk your baby will need throughout the first year.

Fact: Breastfeeding reduces the risk of breast cancer.

the study Mothers breastfeeding for a minimum of six months indicate a lower risk of developing breast cancer before and after menopause. This can reduce the total exposure of women to hormones like estrogens due to changes in hormones during breastfeeding, and increase the likelihood of breast cancer cells growth.

Additionally, breast tissue can help remove cells that fall out during pregnancy and breastfeeding, which can cause DNA damage. Just like reducing estrogen production, breastfeeding reduces the risk of ovarian cancer by preventing ovulation.

The statistics for women breastfeeding for more than six months are even more positive. Researchers found a lower risk of breast cancer 4.3% every 12 months Breastfeeding woman One study Women breastfed for more than 13 months were 63% less likely to develop ovarian cancer than women breastfed after 7 months.

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