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Thirai Sorgam > Reproductive Health > Dilator Treatment for Vaginismus
Reproductive Health

Dilator Treatment for Vaginismus

April 13, 2025 7 Min Read
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Vaginal dilator There are many shapes, sizes and even colors. They resemble piquant shapes like tampons and can enter plastic or silicone. They vary in length and thickness and are used to stretch vaginal tissue. If you experience pain when undergoing gender, pelvic floor dysfunction, menopause, or gender-affirming surgery, a dilator may be recommended.

What is the purpose of the dilator?

The dilator gradually makes the vagina more flexible and works to strengthen the pelvic muscles and make penetration more comfortable.

One of the most popular treatment plans vaginitiscauses unwanted muscle convulsions, Painful sexusing an expander.

When used correctly, dilated therapy can help patients with relaxation and improved tightness, helping them towards a better, healthier, safer sex life.

So let’s dig into vaginitis and see why dilators are the treatment you’ve been waiting for.

What is vaginitis?

Before you learn about dilators, learn about the states they can heal.

Gaginismus is classified as Dyspareuniathis is painful intercourse and a long-term recurrence. It is not clear how many women struggle with vaginitis due to doctor misdiagnosis or misunderstandings, and which patients have not discussed pain with their doctors.

a 2016 Survey 12% of women in the US said they have Sexual Pain Disorderincluding vaginitis, while another literature wrote it 5%-1% of women suffer from vaginitis. Nevertheless, women are suffering, and many suffering from silence.

The main symptom of vaginitis is muscle tone, preventing everything and everything from getting into the vagina. If something is forced, it can cause stabs and burns, possibly leading to tearing and further pain.

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Pain can occur when you insert a tampon, or insert a finger, an adult toy, or penis. Some people may feel pain when the object is near the vagina, as they fear penetration. Vaginitis cannot be controlled. In other words, even if someone wants to have sex, the muscles can contract and tighten regardless of their desires.

The cause of vaginitis is not always clear to patients and doctors. This means that it can become annoyed and you lose a way to find a cure.

Some reasons may be anxiety surrounding sex Sex Traumatic Experiencesexual assault, abuse, incorrect health check, childbirthnegative thoughts about sex, or painful conditions that have nothing to do with sex.

How to Use the Exterior

Dilators are usually used at home without prescriptions from pharmacies or online websites. However, you can also use it Physiotherapist Or a doctor.

The dilators are packed and range from 2 inches to 7 inches long and 0.5 to 1.5 inches thick. No matter how confident you are, don’t start with the biggest dilator when starting treatment. It’s best to start Slowly smallproceed to the largest dilator in the pouch.

Don’t rush or push the size, spend time with each size to make it comfortable and painless. If you can only start for a week from the tip of the smallest dilator, it’s completely fine. This is a very rewarding and potential process.

The dilator comes in silicon and plastic. Many people need to understand their preferences. Plastic is usually firm and hard, helping to stretch the vagina faster, while silicone is gentle and soft. It’s also flexible. In other words, it doesn’t cause much pain.

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Patients can also purchase magnetic dilators that are made of plastic but have magnets that help increase blood flow within the vagina.

If you’re overwhelmed by options, and because the dilator isn’t cheap, go to your healthcare provider and take the exam to see which option is best for your body.

How to insert an expander

First, don’t forget that this process can be a bit unsettling or uncomfortable at first. The entire process doesn’t take more than 20 minutes, but you’ll listen to your body. If you can only do it for 2-5 minutes, that’s totally fine.

  1. Create a comfortable space. Support your pillow, light candles, wear relaxing music, or play your favorite TV shows.
  2. Start with the smallest dilator, not the oil-based lubricant.
  3. Bend your knees and lie down on your back.
  4. Start with the smallest dilator and insert slowly. If it causes pain, stop. Don’t force it. If you need to keep the dilator near the opening, that’s enough. As long as your body is happy with the feeling that something is about to be inserted or inserted.
  5. If you can insert the dilator in the middle or end, insert it and sit for 5-10 minutes. Move slowly a little.
  6. Don’t forget to breathe! Long, deep breaths can help relieve anxiety.
  7. Gently remove the dilator and clean it with warm water and soap. Air dry until you use it again the next day.

With enough patience, you will eventually get a better size and can graduate using a penis, adult toy, or strap-on. Some people can take weeks, while others can take months or years.

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There is no risk to the dilator, but a common side effect is mild pink bleeding. If you have severe bleeding that lasts longer than 24 hours, contact your doctor for a further evaluation.

Alternative Vaginitis Treatment

In addition to diastolic therapy, patients should consider various other forms of treatment or treatment. Usually, the dilator cannot resolve vaginitis on its own and multiple exercises must be used to recover from the conditions.

Other treatment plans include psychotherapy, as well as gender or physical therapy, where therapist can help the patient understand the emotions surrounding his body. Home practice.

In addition to these exercises, You should also use an expander Along with recovery.

Overall, sex should not hurt. If you experience pain during intercourse, it could be vaginitis or another condition. Talking to a healthcare provider can help you remove serious conditions.

The vaginal dilator helps you recover from tight vaginal muscles, ultimately leading to natural lubrication and a major improvement in your budding and hopeful sex life.

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