James Baldwin/Unsplash Medically Reviewed by Elizabeth Gomez MSN, FNP-BC Menopause is a completely natural stage of life. This transition involves…
Day: June 7, 2024
Gal Gadot—you know, the real-life Wonder Woman—is the kind of friend you want to do all of your workouts with. And…
Taking the birth control pill comes with many bonuses. There’s the biggie (preventing an unwanted pregnancy), but it can also…
Cost can sometimes be a barrier to proper eye care, but a variety of programs offer free or low-cost eye…
Of all the things I miss about pandemic life versus pre-pandemic life, my cardio barre classes are among the top…
Shutterstock Of all the concerns you might have about health conditions related to diabetes, hearing loss is probably not at…
If you have tight calves, you know lower-leg pain and movement restriction can make everything from doing a squat to …
How many conversations have you had with your friends or coworkers (just us?) that begin with, “OK, TMI but…” We…
This content originally appeared on diaTribe. Republished with permission. By April Hopcroft The daily pill Rezdiffra is the first treatment for…
Vriko Kwok knew the fourth day of her six day ultramarathon was going to be the hardest one. She had…
This content originally appeared here. Republished with permission. These almond flour banana muffins are super fluffy, lightly sweet, and jam-packed…
As I’ve navigated through menopause, in addition to hot flashes, mood swings, and other not-so-fun symptoms, I began to notice…