Peeing during sex: Is it normal or a sign of an infection?

Your body releases fluids during sex. This is normal, but some people also have the urge to stand up and pee during sex. To start with, you’re not alone. It is a common thing that can happen to anyone, especially those experiencing the continent of urine. This is a condition in which you are struggling to control your urine by leaking your bladder and urine. This is not the only reason you can urinate during sexual activity. It may also be a sign of a urinary tract infection that affects 50-60% of people around the world. Don’t worry as there are treatment options, so relax and enjoy your sex life.

What causes women to pee during sex?

Peeing during sex can be due to the following reasons:

1. Weak pelvic floor muscles

The pelvic floor muscles support the bladder, uterus, and other pelvic organs. “These muscle weaknesses, often caused by pregnancy, childbirth, aging, or lack of exercise, can lead to difficulty in controlling the bladder, especially during sexual activity,” says obstetrician and gynecologist Dr. Chetna Jain.

2. Overactive bladder

Overactive bladder leads to sudden and uncontrolled urination urges. During gender, physical stimulation can cause this impulse and lead to leakage. Incontinence, or urgent incontinence, often occurs as part of a group of symptoms known as overactive bladder syndrome, according to the UK National Health Service. This is when the bladder muscles become very active and you suddenly feel a very intense need to pee. In such cases, it is common to pee during the sex, especially while reaching orgasm.

3. Urinary tract infection

Urinary tract infections or UTIs are common infections experienced by many people around the world. According to a study published in BMC Infection in 2023, this affects more than 150 million people worldwide in a year. UTIs can stimulate the bladder and cause frequent impulses. “Physical pressure from the gender can cause these impulses and cause urine leakage,” experts say.

4. Anatomical problems

Certain anatomical conditions may contribute to unintended urination during sex. “One condition is pelvic organ prolapse where the bladder or uterus descends and pushes the urethra,” experts say. It usually happens after giving birth to a child.

5. Urinary incontinence

Urinary incontinence, where the bladder is unable to properly hold urine, may be the reason behind peeing during sex. This could be due to nerve damage, muscle weakness, or age-related changes. According to a study published in the 2018 American Journal of Obstetrics and Gynecology, at least about a quarter of women with monthly incontinence may complain about peeing during their gender.

6. Sexual awakening

“Sexual arousal can cause reflexes that mimic the feeling of needing to urinate,” says Dr. Jain. Increased blood flow and increased sensitivity in the pelvic area can cause this reflex and lead to urine leakage during sexual activity.

Is it urine or female ejaculation?

It can be difficult to distinguish between urine and female ejaculation, as both can occur during sexual arousal or active. Here’s how to convey the difference between urine and ejaculation in women:

1. Location and source

• urine: Pee is expelled from the bladder and exits the body from the urethra.
• Female ejaculation: It is the release from the fluid (sometimes called the female prostate) from the glands of Suken, which is near the urethra but different from the bladder. A 2017 study published in the Journal of Sexual Medicine showed that 69.23% of women ejaculate during sexual stimulation.

2. Fluid appearance

• urine: Pee is usually pale yellow due to the presence of urobilin, a pigment formed from a hemoglobin failure.
• Female ejaculation: The liquid released during female ejaculation is usually clear, colorless, or slightly cloudy.

3. The amount of liquid

• urine: The amount of pee released during sexual activity is usually small to medium amounts. It is generally expelled in a steady stream rather than a sudden eruption.
• Female ejaculation: The amount of liquid from a woman’s ejaculation may vary significantly. Some women experience small amounts, while others release more amounts, which may look like a “squish” or “squish”.

How to stop peeing during sex?

To stop peeing during sex, you need to deal with yourself if you have underlying issues. However, there are some things you can do to avoid that:

1. Pelvic floor exercises

“Pelvic floor exercises like Kegel are one of the most effective ways to strengthen the muscles that control the bladder,” says an expert. These exercises help to improve muscle tension, reduce the risk of leakage, and control urinary function.

2. Bladder training

Bladder training helps you regain control of your bladder by gradually increasing the time between bathroom trips. This helps reduce the urge to urinate during activities like gender. All you have to do is track your bathroom habits and gradually increase the time between your bathroom visits at 15 minute intervals. Over time, try training them to hold your bladder more by suppressing the urge to pee for longer periods of time.

3. Pessary of pelvic organ prolapse

If pelvic organ prolapse causes urinary incontinence or leakage during the gender, the pessary may provide relief by keeping the abs and other pelvic organs in place. “This is a medical device inserted into the vagina by a doctor to support the pelvic organs,” the expert says.

4. medicine

If your bladder is overactive or pee during sex to encourage incontinence, you may be prescribed medications that relax the bladder muscles and control the frequency of impulses. “Anticholinergic effects and beta-3 agonists are often prescribed to control overactive bladder symptoms,” experts say.

5. Dealing with constipation

Chronic constipation can contribute to pressure on the bladder and pelvic floor muscles, which can lead to urine leakage during the sex. “Treating constipation can reduce this pressure and reduce symptoms,” experts say. Eats a fiber-rich diet with a considerable number of fruits, vegetables and whole grains to maintain hydration.

6. Surgery

Surgical intervention may be required if it is caused by more severe cases of urinary incontinence, particularly those caused by prolonged bladder or pelvic floor damage. Bladder sling surgery may be suggested in which a mesh sling is placed around the neck of the bladder. It supports the bladder and prevents peeing during sex.

7. Treatment of infections

Urinary tract infections can cause irritation and urgency during gender. If a UTI is diagnosed, you have antibiotics prescribed by your doctor. “Drinking a lot of water and practicing good hygiene to prevent recurrent UTIs. Cranberry supplements and juices may help prevent urinary tract infections, but it’s important to consult your doctor first,” says the expert.

Peeing during sex isn’t always related to sexual arousal. It may be a sign of urinary incontinence or an infection that requires medical treatment.