There have been distinct activity phases during this pandemic. It began with baking bread, which gave way to doing puzzles,…
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With Good@Sex, your pleasure is the priority, and every question is a good one. Whether you’re curious about a shift…
Each month, a new trainer takes us through four of the best workouts they have in their back pocket. Follow…
A whitening toothpaste may help to remove stains from your teeth and improve their appearance. But is it safe to…
If your goal is to strengthen your leg muscles as well as the core, hips, and glutes, look no further…
Do you fear coming too close to someone in a relationship? You could be suffering from fear of intimacy. Here’s…
Waist-to-hip ratio lets you know the amount of fat you have around your waist compared to your hips. So, it…
The right amount of magnesium may help women manage menopause symptoms like hot flashes, depression and heart health risks. Magnesium…
Heavy period flow can be uncomfortable! If you have been looking for ways to manage it, here are some home…
We all struggle with concentrating in this modern-day world with the kind of lifestyle, diet and distractions we have around…
Positive self-talk influences the way you act or behave in real life. Affirmations, when repeated, have a profound impact on…
After giving birth to a baby, your body takes time to recover. So, make sure you are avoiding these…