In new movements, which are movements, improvements are rare for coaching improvements. So how does this relationship work well?
Recently, we saw a Facebook repost of UFC Fighter Conor McGregor Training on the IDO Portal. These posts focus on free movement as a training session. The linked post above contains important lines “For those who don’t have the basic level of joint health, don’t just run out and start doing all this.”This point is that it is glossy.
Joint diseases interfere with the ability to detect external and internal forces From the ground, the wind, the enemy, or our own inertia. The ability to incorporate everything that occurs in wrestling, grappling, combat situations, or any situation with a direct opponent is measured as output in sports.
The essence of an athlete is the ability to process internal and external sensory stimuli (input) into gloss or fine patterns (output).
The essence of an athlete is their ability to process input stimuli into output patterns.
Coaching with poor movement is not poor
When individuals move poorly (i.e. poor output as a pattern) this is often attributed to the way they teach their exercise. It’s as if coaching injects something to improve how the central nervous system works and creates movement.
However, if the athlete’s joints and tissues are not capable of getting into the correct position, it doesn’t matter what the coach is saying. This is also known as the joint-by-joint approach. Joints that tend to go towards stiffness may become inactive before reaching their intended purpose. This means that another joint must abandon some of its stability in order for it to continue moving.
What the IDO portal does well is maintaining a level of joint health that allows him to enter positions and apply athletic skills. His approach offers many opportunities for processing the central and peripheral nervous system.
How do you start moving?
In new movements, which are movements, improvements are rare for coaching improvements. There are three respected coaches that I have drawn this insight.
- Bill Sweetnum is an Australian swimming coach who coaches gold medalists at multiple Olympics. Like the IDO portal, he seems to know how to coach athletes and get on well. I coexisted with him in early 2014 on a “higher, stronger, faster” roadshow in North Australia. In one of his speeches, he said:Training athletes won’t listen to you. ”
- The Dutch Olympic jump and sprint coach Franz Bosch, professor of motor learning, coach to Welsh Rugby Union, consultant coach at the UK Sports Institute and global lecturer running biomechanics, said the same. “Athlete’s bodies will literally not pay attention to what you say.”
- Famous strength coach and physiotherapist Grey Cook left it out almost the same when he said it. “Don’t coach change, cue change.”
So how do you start moving? Fortunately, improvement starts with having a healthier set of peripheral inputs. All amateur athletes, coaches and clinicians can improve by using foam rollers, massage sticks, trigger point devices, stretching or specialized therapy.
Improvement starts with having a healthier set of peripheral inputs.
Every effort to regain mobility will improve your ability to detect subtle and less subtle movements. Once athletes regain this movement, the increased sensory input makes the cues to improve their skills more effective.
As athletes regain mobility, sensory input increases, making cues to improve their skills more effective.
How the IDO Portal Helps Conor McGregor
Ido Portal and Conor McGregor both appear to have excellent mobility in key areas (ankles, waist, thoracic spine, shoulders). This means you will benefit from free movement and training in the natural environment.
Following this sequence, the preparation for displaying fine motor patterns is improved..
Conor McGregor first demonstrates the value of mobility, followed by the implicit cues provided by natural freeform movements. Following this sequence, the preparation for displaying fine motor patterns is improved. – In other words, a pattern where you land or avoid punches at the right time.
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Photo courtesy of Andrius Petrucenia by Wikimedia Commons by flickr (original version) ucinternational (crop) (cc by-sa 2.0).
