Want to get rid of hyperpigmentation on buttocks? Try these easy and effective home remedies to reduce dark spots on your butt.

When you dream of shaping your butt like a peach, you also dream about smooth and spotless buttocks. But hyperpigmentation on buttocks is pretty common — leading many people to feel self-conscious while getting intimate, swimming sessions or more so during pool party escapades. These dark patches or discolouration on the butt may happen due to your hormones, prolonged exposure to sun, inflammation or irritation. Knowing the exact cause of hyperpigmentation on the butt is the first thing you should do before looking for treatment options. Let us tell you all about hyperpigmentation on the butt.

What is hyperpigmentation on the buttock?

Hyperpigmentation on the buttocks refers to the appearance of darker patches or areas of discolouration on the buttocks. This condition is relatively common and can occur due to various factors. The affected areas may appear brown, greyish, or reddish, and the pigmentation may be uneven or concentrated in certain spots, says dermatologist Dr DM Mahajan.

A woman with hyperpigmentation
Hyperpigmentation can appear anywhere on the skin. Image courtesy: Shutterstock

What are the causes of hyperpigmentation on the butt?

Here are some of the common reasons for hyperpigmentation on the buttocks –

1. Exposure to sun

Melanin is produced by the body when exposed to sunlight. People tan in the sun because melanin, a natural sunscreen, shields skin from harmful radiation. On the other side, excessive sun exposure could hamper this process and cause hyperpigmentation.

2. Hormonal changes

Fluctuations in hormones, such as during pregnancy, hormonal contraceptive use, or certain medical conditions such as melasma, can trigger an increase in melanin production, leading to hyperpigmentation, according to a study published in a 2017 study published in the Dermatology and Therapy journal.

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3. Wearing tight clothes

One of the most common causes of hyperpigmentation is wearing tight clothes, says the expert. This is because our buttocks are always rubbing against tight knickers and pants. Discolouration in that area is mostly caused by the tight clothing’s constant contact with the skin.

4. Genetic factors

Some individuals may be genetically predisposed to developing hyperpigmentation, particularly in areas like the buttocks, due to their melanin production levels.

5. Prolonged sitting

Sitting for an extended amount of time can cause poor blood circulation and friction on the buttocks, resulting in discolouration.

Home remedies for hyperpigmentation on buttocks

Here are some of the easy and effective home remedies to get rid of hyperpigmentation on the butt.

1. Lemon juice

The citric acid in lemon juice can help lighten hyperpigmented areas, says the expert. Apply fresh lemon juice to the affected areas and allow it to sit for 15 to 20 minutes before rinsing.

2. Aloe vera

Aloe vera has skin-lightening properties and can help reduce hyperpigmentation. Extract the gel from an aloe vera leaf and apply it directly to the affected areas.

3. Potato slices

Potatoes contain natural bleaching agents that can help fade hyperpigmentation. Grate a potato, squeeze out the juice, and apply it to the affected areas.

4. Yogurt

The lactic acid in yogurt can help exfoliate the skin and reduce hyperpigmentation. Apply plain yogurt to the affected areas and leave it on for 20 to 30 minutes before rinsing.

Yogurt for hyperpigmentation
Yogurt may help to reduce hyperpigmentation. Image courtesy: Adobe Stock

5. Turmeric

Turmeric contains curcumin, a compound with skin-lightening properties. Mix turmeric powder with milk or honey to form a paste and apply it to the affected areas.

How to prevent hyperpigmentation on the butt?

To prevent hyperpigmentation on buttocks, it is essential to take the following precautions –

1. Protect from sun exposure

Use sunscreen with an SPF 30 or higher when exposing buttocks to the sun, and cover up with clothing when possible.

2. Avoid excessive friction

Wear loose, breathable clothing that reduces friction and pressure
on the buttocks, and use barrier creams or powders to minimise chafing.

3. Maintain proper hygiene

Keep the buttocks area clean and dry, and avoid using harsh soaps or irritants that can cause skin inflammation.

4. Manage skin conditions

If you have any underlying skin conditions, such as acne or eczema, seek proper treatment to prevent flare-ups and subsequent hyperpigmentation.

5. Consider lifestyle changes

Maintain a healthy diet, stay hydrated, and exercise regularly, as these lifestyle factors can contribute to overall skin health and reduce the risk of hyperpigmentation.

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